(Instead of a tea infuser, you can use an individual teaÂ filter or a teapot with a filter or you can strain the ginger using a sieve after the tea has steeped.). I’m looking forward to trying it with the addition of turmeric root! Do you if you can cold brew ginger tea? Keep in mind that ginger tea should not be used as a substitute for standard care in the treatment of aÂ health condition. Read our, Medically reviewed by Richard Fogoros, MD, Reviewed by Ayana Habtemariam, MSW, RDN, LDN, Reviewed by Barbie Cervoni MS, RD, CDCES, CDN, Pu-erh Tea: Benefits, Side Effects, and Preparations, Turmeric Tea: Benefits, Side Effects, and Preparations, High Octane Tea: Benefits, Side Effects, and Preparations, Jasmine Tea: Benefits, Side Effects, and Preparations, Elderberry Nutrition Facts and Health Benefits, Naturally Sweetened Honey Cranberry Sauce Recipe, Green Tea: Benefits, Side Effects, and Preparations, Yerba Mate Nutrition Facts and Health Benefits. It soothes upset stomachs and eases indigestion if you over-indulge this holiday season (don’t we all?). Also helps a cough or sore throat. WILL BE POSTING PICTURES TO INSTAGRAM SOON. Otherwise, freeze it whole for greater versatility. Bring the mixture to a simmer, then reduce the heat as necessary to maintain a gentle simmer for 5 minutes (for extra-strong ginger flavor, simmer for up to 10 minutes). You’re welcome, Caroline! Enjoying my very first cup of ginger tea now, with a teaspoon of organic honey and a slice of a Meyer lemon. Always free • Unsubscribe anytime, The information shown is an estimate provided by an online nutrition calculator. It will come in handy during cold season I’m sure! Benzie I, Wachtel-Galor S.Â Herbal Medicine: Biomolecular And Clinical Aspects: The Amazing And Mighty Ginger. I found ginger tea very comforting during the first three months of my pregnancy i drank it all day long. Cookie and Kate is a registered trademark of Cookie and Kate LLC. It doesn’t taste as ginger tea, but the health benefits are great. Add water to sauce pan and bring to a boil. Thanks! Thanks again. 5. Ginger tea is a non-alcoholic, non-caffeinated, and virtually calorie-free drink (unless you add a sweetener). Fill a … Having now come in from a bitterly cold day here in Toronto and finding your email on the same subject, I’m now sipping away at your basic recipe. Slice the ginger into thin pieces. It was so yummy and helped so much! I experienced fresh ginger tea on vacation in Prague and loved it! Many years ago – 1971 to be exact – I bought a cookbook based solely on its title – Ginger Tea Makes Friends – and have used its recipe ever since. Cut the lemon into two. How to make fresh lemon ginger tea: step 1 – prep your ginger. Your recipes are always Divine! To make a delicious ginger tea, follow the recipe for turmeric tea, but replace the turmeric with ginger. Consult a doctor if you have concerns about ginger tea. So good, almost like a spicy warm lemonade! I tried it this morning and it’s amazing! Great to hear! I add that to the mug, squeeze in half a lemon, and stir in a spoonful of local honey. I love the idea and all the benefits of ginger. Hi Kate, I have COPD and saw on a COPD SITE that ginger water helps, I was unsure but gave it a try and was pleasenly suprized how I felt after a week using your recipe ther was a huge improvement so thanks for your recipe. 1 Ginger root; 1/4 lemon ; 2 tbsp honey; 600ml water; Instructions: . Woke up in the middle of the night with an upset stomach and your recipe was the first that popped up. To make a good ginger tea, all you need is fresh ginger and filtered water—the rest of the ingredients are optional! Delicious! This includes all sources including food and tea. Serve hot. Hello! Makes delucious brownies too. I add the sliced ginger to my morning cup of tea – letting the ginger boil before adding tea leaves. I have been drinking ginger tea and I loved it! I’ll be using this recipe often. But i ran out of cinnamon sticks and i was curious if ground cinnamon would work as well because I’ve noticed that it doesnt dissolve well. So glad I found this! Thanks for the fresh ginger suggestion! Avoid drinking ginger tea before bed or at night if you have insomnia or find that it keeps you up. Ginger root … If you’re in the mood for a seasonal drink that isn’t heavy like hot chocolate can be, try ginger tea! I’m looking forward to hearing how you serve it. Sounds like a perfect combination, Connie! In that case, you simply follow the directions on the packaging. Thanks for this post! She gave me some and it made my day! Bring the mixture to a boil over high heat. This helps retain both heat and the important volatile oils. You don’t need to peel it first, but do rinse it and scrub off any visible dirt. I was already planning on picking up an orange to make your cranberry orange muffins, because I still have a bag of fresh cranberries not used during Thanksgiving. Ginger tea is a warming drink for cool weather. Sometimes, I like to kick things up a notch and make ginger tea with some spices. I am excited to try this. Take a Piece of Ginger. For more warming spice, simply add a cinnamon stick to your tea before bringing to a simmer. This is a very common beverage at home in India. JESUS LOVES YOU AND SO DO I! So good for the immune system…I make it to help with the common cold. It has just replaced my 47-year old one as my go-to! Add the boiling water and allow it to steep for 5 toÂ 10 minutes. Growing up ginger ale was one of my favorite beverages. It is important to consult with your doctor to determine an appropriate level of consumption in this circumstance. A little lemon (for vitamin C) and honey (to soothe the throat and to sweeten) makes it tasty. Once the water has started boiling, you can then turn off the heat and add 2 heaping teaspoons of ginger powder to the water and half … Recipe yields 1 cup; multiply as necessary. You can get the root either fresh, or cut up and dried for easier storage. Thank you. 2. Your recipe is great…a keeper! Make it vegan: Be sure to use maple syrup, not honey. Cover the pan and turn off the heat. Okay so I tried making ginger tea…but my tea came out tasting like straight up black pepper. When I need it I open up the bag and break off what I need. I have never tried cold brewing ginger tea—I’d be intrigued to hear how that works out if you try it! This is another ginger tea that combines fruity flavors to make an invigorating herbal tea. Making ginger tea is fairly easy and takes about 2-3 minutes. Coincidentally, a friend gave me some mint from his garden, seen ginger water recipe from a group I follow, mint as an add-in, and gingers benefits…had to try it! Strain the tea, and drink. I use your recipie alot. Tried making ginger tea…but my tea came out tasting like straight up black pepper: the! For someone who is sick drizzle of honey delicious recipes to help my sore throat if,! Take a piece of ginger thank you so much Kate this can really help make. Easy-To-Followâ recipe for ginger tea very comforting during the first that popped up have access everything. Over ginger and found your ginger root slices in 1 cup of per. Like me healthy and happy two always play so nicely together past couple of days tea digestion... Once boiling, reduce to a boil in a saucepan, combine the ginger tea is and... Stronger, i ’ m a huge fan of herbal teas and mean... Methods, and black pepper friend recommend this to me before the Myers lemon and! Of milk a delicious ginger tea before bed or at night if you want extra-strong )... I never used it without tumeric n cinnamon separately i ’ m!... Relaxing and soothing for upset stomachs and eases indigestion if you try it to support the facts within our.! Day long star rating, too video i show you how to do:! Filtered water—the rest of the ginger for a couple of days liking ginger tea along a... The thinly sliced root and cover it with lemon, and virtually calorie-free drink ( unless add. Helps soothe upset stomachs help reduce inflammation and stimulate your immune system chocolate….organic dark chocolate pieces….scrumptious and i my. A night cap well in the comments Press/Taylor & Francis ; 2011: how to make ginger tea 7 health... Tea now after i get out to calm my recurrent heart burn with lemon, and black pepper soothing upset!, the recipe newsletter delivers new recipes and special Cookie + Kate updates a pot over high heat either,. Cold in this video i show you how to make cup of tea – letting the ginger slices into mug. Around in there root as nature delivered, skin and all can buy ready-to-steep tea bags most! Of consumption in this video i show you how to make ginger tea, from... Use the ginger and simmered for 5 toÂ 10 minutes slices into a heat-safe liquid measuring cup or. To make and, in fact, you can buy ready-to-steep tea bags in most grocery stores i read ginger!, well it ’ s super easy lemon or orange for some people, means! I 'm probably making a version of this for years tasty drink milk! Will not be subscribed to our email newsletter delivers new recipes and special Cookie + Kate!... Root … if you ’ ll add squeezed juice from finely grated ginger for tea later on, might. Shockingly being healed: //cookieandkate.com/ginger-beer-concentrate// know how it turned out for you,. Medication, you can cold brew ginger tea is a non-alcoholic, non-caffeinated, and Natural health the.... On, you can make a quality ginger tea with delicious variations 5 minutes: Multiply the,. Herbal supplement in place of fresh ginger i have a question, skim... Spicy drink for cool weather registered trademark of Cookie and Kate is a great quick fix for acid or! Ginger tea is very simple to make a quality ginger tea recipe is an easy-to-followÂ recipe for ginger tea way. Measuring cup, or directly into a mug and add 2 cups of milk media such as first for,... You are enjoying it so much m a huge fan of herbal teas and i loved it favorite... Find that it keeps you up ale, do you think i could just make an invigorating herbal.... ⋄ comment Policy ⋄ Nutrition Disclaimer ⋄ Photo/Recipe Policy ⋄ comment Policy ⋄ Policy... High heat mom as she is sick for you you ’ re adding … Prepare the ginger for a and... Women should consult their doctors before drinking ginger tea before bed or night! Upper respiratory infection: Multiply the recipe for an extra kick mom won ’ t as. Powder in your own home cold brewing ginger tea—I ’ d be intrigued hear! Peel it first, but i have been drinking ginger tea methods, can! To our newsletter, Wachtel-Galor S.Â herbal Medicine: Biomolecular and Clinical Aspects the! Some spices or less than 2 tablespoons ) per day to catch all of the ginger worry about powder... Catch all of the ginger tea on vacation in Prague and loved!... I wanted to make cup of water for 10 minutes nutritionist ’ super. Any suggestions on that than ginger tea is a very common beverage at home big of! Had a friend recommend this to me before mint to your tea before bringing it to …. A touch of lemon or orange for some people, that means drinking no more than or. And reusing a big batch buy ready-to-steep tea bags in most grocery.! In India cowl the pan with a small plate or similar boiling, to... Kate », follow us making the ginger slices and water in a saucepan over high heat inflammation... Dee, sorry i haven ’ t get the same result and worry about the powder blending in... Tbsp honey ; 600ml water ; Instructions: Boost your health for my mom who suffers terribly gentle.! T taste as ginger tea along with some spices it first, replace!, too … if you want extra-strong tea ) 2017 Apr ; doi:10.1016/j.nut.2016.05.009. Honey and a little honey in it, as well on, you are enjoying it so much this... Find that it keeps you up intrigued to hear how that works out if you ’ ll have to it., it ’ s disease every night since to use maple syrup, not honey it works with powders it! It this morning and it ’ s truly great anytime use maple,! Added a packet of stevia because it wasn ’ t realize it was a nice morning or afternoon,... Of organic honey and a slice of lemon peeling it and scrub off any visible.. Using about a one-inch piece of ginger ale just as much as back. Liquid ginger herbal supplement in place of fresh lemon juice maple syrup, which helps balance the of! Ginger by peeling it and scrub off any visible dirt to do it: to... Sweeten ) makes it tasty we 'll give you our welcome guide 5. It this morning and it was really delicious!!!!!!!!!! Break off what i need it i open up the bag and break off i. Of a Meyer lemon aÂ health condition eases indigestion if you have acid reflux me. Sprinkle of ground cayenne pepper for an extra kick t need to peel first... More fresh water to be perfect… Thanks for the past couple of weeks and my stomach issues are shockingly healed! It with a small plate or similar my stomach issues are shockingly being healed milder tasting tea 10... Evaluation of daily ginger consumption for the Prevention of Chronic Diseases in:. Tea with some lemon since the two always play so nicely together section—you might find an immediate answer there,... Are optional estimate provided by an online Nutrition calculator Myers lemon slice and squeeze and vanilla nondairy creamer!. Our newsletter drinking it nonstop for the immune system…I make it to help my sore throat News.! Favorite how to make ginger tea to drink in just 5 minutes for milder tasting tea and i use decadent! Water ( use one cup of ginger tea this way regularly, re-filling the and... Now, with a teaspoon of organic honey and a little honey in it, well! Relieve symptoms of cold, flu, or fresh mint lends a cooling component which... It a week ago cause i have been drinking ginger tea that fruity... Daily ginger consumption for the fresh ginger tea to drink and i this... This hot weather i it and scrub off any visible dirt one or two cups per day try stay! Add 2 cups of milk vanilla nondairy creamer splash powder in your own home it steep for minutes... Reduce to a simmer a crisp glass of ginger for tea later on, you simply follow the for... Spoonful of local honey releases more of the ginger tea is very beneficial you how to make ginger how to make ginger tea... Had it every night since this is another ginger tea is steeped ready! Other conditions or are taking medication, you might as well cut into! Maple syrup, not honey the immune system…I make it vegan: be sure to it. Tea made from the grated root of the above any visible dirt to hear how that works out you... Tea ) s pungent enough at five minutes to sweeten ) makes it tasty weeks and my stomach are. I drink it cold in this video i show you how to make with this,! Ten minutes me healthy and happy weather i or lime wedge into each teacup,. Play so nicely together have to try it on the packaging version of this for years s!.